The Perfect Temperature for Enjoying a Cup of Tea

The Perfect Temperature for Enjoying a Cup of Tea

Text and Photography by Bruce Richardson


As an increasing number of tea drinkers keep a comforting cup of tea within reach throughout the day, a common question has arisen: How do I keep my tea hot? I admit that I don’t have that problem, because my tea disappears so quickly that it doesn’t have time to cool before I fill the cup again. But many consumers might be considering the purchase of an electric cup or mug warmer. There are numerous choices on the market, with some high-end cordless models priced as high as $125.

I decided to conduct an experiment to judge the optimum temperature for enjoying the tea in my cup. I steeped three teas—Keemun black, Sencha green, and blueberry fruit infusion—for 5 minutes, poured the hot tea into an 8-ounce mug, and took a sip once every minute as the liquid cooled.

Dedicated tea drinkers will not be surprised to learn there is an optimum temperature at which all these teas release their peak flavors.

The black tea and fruit infusion were both steeped with boiling water, which cooled to 170° after a 5-minute steep in a small teapot. After allowing the tea to cool for 1 minute in the mug, the temperature had decreased to 160° (too hot to drink). At 2 minutes, the temperature was 155° and still undrinkable. It took 3 minutes for the black and fruit teas to cool to a drinkable temperature of 150°, still too hot for most tea drinkers. After 4 minutes in the cup, the tea was 147° and at the top end of my perfection scale.

These two teas continued to be quite good until the 7-to 8-minute mark. At that point, the temperature had cooled to 135°, and the tea in the cup was beginning to taste tepid. At 10 minutes and 130°, I needed a warm-up pour from the teapot. At 16 minutes and 121°, I was ready to toss the tea and start over.

The Sencha green tea trial delivered similar results. Remember that green tea should be prepared with water no hotter than 175°. After a 5-minute steep, the Sencha entered my mug at 150° and was ready to drink. It remained at optimum flavor for 4 minutes. This tea began to fall from my favor as the temperature dropped below 140°. After 15 minutes in the cup, the tea reached a very tepid 112° and the end of its goodness.

For me, the optimum temperature to enjoy these three teas was between 140° to 150° or 1 to 7 minutes in an unheated mug.

There is one warning to keep in mind. The International Agency for Research on Cancer has stated that beverage temperatures of 150° or higher can increase esophageal cancer risk. The agency’s research (based on men) suggests that drinking very hot liquids could double the risk of developing this cancer due to the potential damage and burning caused to the throat.

Are you still considering buying a mug warmer? It might be prudent to drink your tea within 5 or 6 minutes after pouring. Save that $125 to buy good tea!

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